Wellness Wheel Worksheet
Wellness Wheel Worksheet - Second, create goals that will help improve your wellness for each area. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Each spoke on the wheel represents an area in your life that requires attention. Each dimension of wellness is interconnected and influenced by the other components; A good starting place is to evaluate each area against where you would like to be using the scoring key below.
Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. 1 is your lowest level of happiness and 5 is your highest level of happiness. With 8 dimensions of wellness, it can be challenging balancing them all. The closer you are to 10, the more fulfilled you feel. A good starting place is to evaluate each area against where you would like to be using the scoring key below.
Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Fill in your score, from 1 to 5 for each dimension using the scoring key. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Each spoke on the wheel represents an area in your life that.
Each spoke on the wheel represents an area in your life that requires attention. After you mark a number in each area, connect the dots and see what shape it takes. 1 is your lowest level of happiness and 5 is your highest level of happiness. Feeling challenged in even one area of wellness makes it difficult for the wheel.
Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Each spoke on the wheel represents an area in your life that requires attention. You can either fill the corresponding section in or you can write some reasons for your score in. Wellness involves different aspects of health and life circumstances. This wellness.
Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. After you mark a number in each area, connect the dots and see what shape it takes. Use this tool to identify areas you want to enhance for your wellbeing. The closer you are to 10, the more fulfilled.
Rank your level of satisfaction for each one. This means that each aspect of wellness is equally important to finding balance (aka thriving) in your life. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. This wellness wheel shows nine different dimensions of your life to consider. A good starting place is.
Wellness Wheel Worksheet - This wellness wheel shows nine different dimensions of your life to consider. Wellness involves different aspects of health and life circumstances. A good starting place is to evaluate each area against where you would like to be using the scoring key below. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. Use this tool to identify areas you want to enhance for your wellbeing. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health.
Each spoke on the wheel represents an area in your life that requires attention. The closer you are to 10, the more fulfilled you feel. Feeling challenged in even one area of wellness makes it difficult for the wheel to ‘turn smoothly’. Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health.
This Means That Each Aspect Of Wellness Is Equally Important To Finding Balance (Aka Thriving) In Your Life.
With 8 dimensions of wellness, it can be challenging balancing them all. The closer you are to 10, the more fulfilled you feel. Each spoke on the wheel represents an area in your life that requires attention. Second, create goals that will help improve your wellness for each area.
This Wellness Wheel Shows Nine Different Dimensions Of Your Life To Consider.
Score your current level of happiness in each of the sections on this wheel. 1 is your lowest level of happiness and 5 is your highest level of happiness. Each dimension of wellness is interconnected and influenced by the other components; Rank your level of satisfaction for each one.
Fill In Your Score, From 1 To 5 For Each Dimension Using The Scoring Key.
Use this tool to identify areas you want to enhance for your wellbeing. You can either fill the corresponding section in or you can write some reasons for your score in. A wellness wheel worksheet is an instrumental, visual guide to understanding and evaluating one's holistic health. Wellness involves different aspects of health and life circumstances.
Feeling Challenged In Even One Area Of Wellness Makes It Difficult For The Wheel To ‘Turn Smoothly’.
Fill in the “wellness wheel areas” section of your goal planner worksheet, starting with your #1 priority area at the top. A good starting place is to evaluate each area against where you would like to be using the scoring key below. After you mark a number in each area, connect the dots and see what shape it takes.