12 Step Resentment Worksheet
12 Step Resentment Worksheet - Then list a few notes about how you were hurt or threatened (65: We try to deny the depths of our addiction and the extent of the damage it has caused to us and others. Does it burn with heat of a thousand suns (10)? Read aa 12 & 12: How could i have done things differently? Resentment inventory prompt sheet here is a list of people, institutions, and principles that may be helpful in your resentment inventory.
We listed people, institutions or principles with whom we were angry. Family, school, relationships, work, etc. Each chart contains a brief introduction, an example and details the idea behind each column. A printable 12 step worksheet packet to assist in working the 12 steps in 12 step programs. 1.) our resentments (or “grudge list” as bill calls it) 2.) our fears 3.) our sex conduct (and harm done toward others in this area)
STEP 4 12 Steps Together Worksheets Library
Does it burn with heat of a thousand suns (10)? Then list a few notes about how you were hurt or threatened (65: Get into the habit of writing every day, even if it's only for ten minutes. You should have one packet for each of your resentments. Included as a download file, below.
Resentment Inventory Worksheet AA 4th Step
How could i have done things differently? Letting go of resentments (step four resentments, column 4) “putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. These sheets are referenced in our big book study audio sessions, so have them printed out and ready to go. Start writing your grudge lists, one list.
AA Step 4 Worksheets & Example Free PDF Download Worksheets Library
Simply click on the name to go straight to the handout. A printable 12 step worksheet packet to assist in working the 12 steps in 12 step programs. Read aa 12 & 12: Family, school, relationships, work, etc. Does it burn with heat of a thousand suns (10)?
Resentment inventory & Example Free PDF Download Worksheets Library
Included as a download file, below. A printable 12 step worksheet packet to assist in working the 12 steps in 12 step programs. Try and list resentments in groups, i.e.; Column 1 in dealing with resentments we set them on paper. What is the exact nature of my wrongs, faults, mistakes, defects, what was my part in shortcomings?
Step 4 Realization and Step 12 Compassionate Action Emotional
The big book says that resentment is the “number one” offender. Is the resentment a problem for you, does it cause you pain? Read aa 12 & 12: If you are not sure in any area, call somebody and ask them for their experience. Letting go of resentments (step four resentments, column 4) “putting out of our minds the wrongs.
12 Step Resentment Worksheet - If you are not sure in any area, call somebody and ask them for their experience. You may look at dramatic concepts such as making amends or reaching a spiritual awakening and wonder what that means in practical terms. Below, please find various handouts that stephanie has accumulated over the years. We try to deny the depths of our addiction and the extent of the damage it has caused to us and others. How could i have done things differently? Try and list resentments in groups, i.e.;
We try to deny the depths of our addiction and the extent of the damage it has caused to us and others. Your first source for the substantive content of each step should be your sponsor. A printable 12 step worksheet packet to assist in working the 12 steps in 12 step programs. Download and print out these handy worksheets and use them as you go through the 12 steps with your sponsor. Letting go of resentments (step four resentments, column 4) “putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes.
Feel Free To Add To The Lists If You Need To.
Is the resentment a problem for you, does it cause you pain? How could i have done things differently? It destroys more alcoholics than anything else. You should have one packet for each of your resentments.
Put Down All The People, Places, And Things Who You Resent On A List.
These sheets are referenced in our big book study audio sessions, so have them printed out and ready to go. Column 1 in dealing with resentments we set them on paper. Try and list resentments in groups, i.e.; If you are not sure in any area, call somebody and ask them for their experience.
We Listed People, Institutions Or Principles With Whom We Were Angry.
A free 4th step worksheet for aa, na and other 12 step programs. We try to deny the depths of our addiction and the extent of the damage it has caused to us and others. Family, school, relationships, work, etc. Get into the habit of writing every day, even if it's only for ten minutes.
We Spend A Great Deal Of Time And Energy Lying To Others, But Most Importantly, We Lie To Ourselves.
The big book says that resentment is the “number one” offender. Simply click on the name to go straight to the handout. Download and print out these handy worksheets and use them as you go through the 12 steps with your sponsor. Resentment list all people, places, things, institutions, ideas or principles with whom i am angry, resent, feel hurt or threatened by.